FROM PLATE TO MICROBIOME: A JOURNEY INTO PREBIOTIC-RICH NUTRITION
FROM PLATE TO MICROBIOME: A JOURNEY INTO PREBIOTIC-RICH NUTRITION with Jessie Johns In recent years, there has been a growing appreciation for the intricate relationship between the human gut microbiome and overall health. A key player in maintaining a healthy gut is the incorporation of prebiotics into the diet. Prebiotics are non-digestible fibers that serve […]