Educational Videos – The Remedy Room

Foundations of a Healthy Diet 1: Energy Balance Through Diet

Foundations of a Healthy Diet – 1: Energy Balance Through Diet This talk is the first in a three part series concerning Foundations of a Health Diet, with dietary education to...

Foundations of a Healthy Diet 2: Macronutrient Education

Foundations of a Healthy Diet – 2: Macronutrient Education Clinical Naturopath Hannah Cunningham presents her second talk in her dietary education series. This talk answers your questions about food nutrients,...

Foundations of a Healthy Diet 3: Health Diet Choices

Foundations of a Healthy Diet – 3: Healthy Diet Choices Hannah’s final talk in her series takes a focus on healthy diet choices and builds on her previous talks on...

Food As Medicine With Sheridan Austi

Food as Medicine Food plays a crucial role in maintaining health and well-being, and the concept of “food as medicine” emphasises the importance of whole, nutrient-dense foods in promoting and...