Mental health is a critical aspect of our overall well-being, affecting our thoughts, emotions, and behaviour. Conditions like depression, anxiety, and mood disorders can significantly impact our quality of life. ...
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Candida overgrowth and mycotoxins are two health concerns that often go hand in hand, contributing to a variety of symptoms and health issues. Candida refers to a type of yeast...
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Serotonin, often referred to as the “feel-good” neurotransmitter, plays a crucial role in maintaining our mental and physical well-being. 5-HTP (5 Hydroxytryptophan), a precursor to serotonin, has gained attention for its...
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