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A Science-Led, Compassion-Based Approach to Integrative Cancer Care

By Kyra Roberton | Clinical Nutritionist & Integrative Naturopath

Cancer touches us all. Whether through our own health or the lives of those we love, it asks us to pause, to re-examine what matters, and to draw on both courage and community. It is a complex and systemic condition influenced by genetics, lifestyle factors, and overall physical and mental wellbeing (National Cancer Institute, 2022; AIHW, 2023).

As a clinical nutritionist, integrative naturopath, and somatic breathwork therapist, I have witnessed the profound impact cancer can have, not only on the physical body, but also on mental health, families, and daily life. When I speak of integrative cancer care, I refer to an approach that supports the whole human experience of cancer, grounded in evidence and delivered with compassion (Society for Integrative Oncology, 2020).

Conventional treatments, such as chemotherapy, radiation, and surgery, remain essential components of oncology care. Complementary strategies may support wellbeing and resilience during and after treatment, but they do not replace medical interventions (Society for Integrative Oncology, 2020).

The Rising Tide: Why Integrative Cancer Care Matters Now

Cancer rates are increasing across all age groups, with early-onset gastrointestinal and oesophageal cancers rising in adults as young as 30–39, a shift from the previous 50–59 age range (AIHW, 2023). Early detection is critical, and so is patient support. Integrative care may provide additional avenues for monitoring overall health, addressing lifestyle factors, and supporting quality of life alongside conventional treatments.

As Dr Amanda Forbes, PhD, of Mermaid Beach Radiology notes:

“If we hope to improve early detection and outcomes, we must challenge the narrative of who is at risk and make screening more accessible and responsive to emerging data.”

Combining conventional imaging with supportive care approaches encourages a patient-centred approach that acknowledges the complexity of health without implying direct control over cancer outcomes.

Looking Beyond Genes: Understanding the Modern Cancer Landscape

Genes are not destiny. In practice, genetics represents just one piece of a larger picture shaped by environment, lifestyle factors, nutrition, and stress (National Cancer Institute, 2022). Modern living places multiple pressures on our biology, including chronic inflammation, immune stress, persistent infections, exposure to toxins and pollutants, and disruptions to circadian rhythms. Lifestyle habits—such as diet, physical activity, and alcohol consumption—may influence overall resilience and wellbeing (Cohen et al., 2012).

Even aspects of modern life that are often overlooked, such as artificial light exposure, can impact sleep quality, energy levels, and stress regulation. As Roudy Nassif, CEO of VivaRays, notes:

“In 100 years, people may look back at artificial light the way we now view smoking, the hidden root cause of hormonal imbalances, poor sleep, low energy and chronic stress."

Supporting overall wellbeing through balanced lifestyle choices, healthy routines, and environmental awareness can complement conventional healthcare and integrative strategies, without implying prevention or cure.

Psychoneuroimmunology: The Mind-Body Axis in Cancer

Emerging research in psychoneuroimmunology (PNI) explores how emotional wellbeing and stress may influence aspects of immune function (Antoni et al., 2006). While PNI does not imply prevention or cure, it highlights the value of supporting emotional health as part of a comprehensive approach to wellbeing.

As Dr Olivia Lesslar explains:

“PNI is the ‘hard science’ behind the ‘soft science’ of mind-body medicine.”

Emotional care is considered a supportive component of integrative approaches, complementing, but not replacing medical treatments. Mind-body strategies such as meditation, somatic breathwork, gentle movement, fascia or myofascial release techniques, and hydration practices may support emotional and physical wellbeing during cancer care (Antoni et al., 2006; Wang et al., 2021).

Frontiers of Innovation: Supporting Care with Emerging Tools

Research in oncology is exploring novel approaches such as molecular reprogramming of cells and early multi-cancer detection via blood tests (Mehta et al., 2021; Grail Galleri Test, 2023). These innovations may provide additional clinical information, but their use in Australia is still emerging and should be considered adjunctive to standard care.

Integrative testing platforms, such as proteomic and genomic assessments, allow healthcare providers to gain a fuller understanding of patients’ metabolic, immune, and genetic profiles. These assessments may inform personalised discussions with clinicians rather than directly influencing cancer outcomes (Mehta et al., 2021).

Imaging advances, including full-body non-contrast MRI, offer radiation-free options for proactive health assessment. Paired with personalised risk assessments, these tools help clinicians and patients make informed decisions without implying therapeutic efficacy (Whole Body MRI Guidelines, 2022).

Nutrition, Lifestyle, and Patient-Centred Care

A balanced diet, regular physical activity, adequate sleep, and hydration are important for overall wellbeing and may help individuals maintain strength and energy during treatment (AIHW, 2023; Cancer Council Australia, 2023). Movement approaches including gentle exercise, fascia/myofascial techniques, and somatic practices can complement these strategies, supporting flexibility, circulation, and physical comfort (Wang et al., 2021).

Integrative strategies are most effective when discussed with the healthcare team and tailored to individual needs, supporting shared decision-making and patient-centred care.

The Health Lodge Model: Integrative, Personalised, Evidence-Based

At The Health Lodge, our model prioritises the person before the diagnosis. Complementary therapies are integrated with functional medicine to support overall wellbeing, including hormone balance, gut health, microbiome resilience, and environmental exposures. Our multidisciplinary team remains committed to staying informed on evidence-based practices and supporting patients with compassion and care, acknowledging that wellbeing encompasses both body and mind.

“By remaining informed, and leading from the heart, as a team of experts, we offer strategies that support quality of life and overall wellbeing during and after cancer treatment.” Kyra Roberton

References 

  1. Antoni, M. H., Lutgendorf, S. K., Cole, S. W., Dhabhar, F. S., Sephton, S. E., McDonald, P. G., Stefanek, M., & Sood, A. K. (2006). The influence of bio-behavioural factors on tumour biology: Pathways and mechanisms. Nature Reviews Cancer, 6(3), 240–248. Level II

  2. Australian Institute of Health and Welfare. (2023). Cancer in Australia 2023. Canberra: AIHW. Level II

  3. Cancer Council Australia. (2023). Lifestyle and cancer: Nutrition, physical activity and prevention. Retrieved from https://www.cancer.org.au Level II

  4. Cohen, S., Janicki-Deverts, D., & Miller, G. E. (2012). Psychological stress and disease. JAMA, 298(14), 1685–1687. Level I

  5. Grail Galleri Test. (2023). Early multi-cancer detection via cell-free DNA. Retrieved from https://www.grail.com/early-cancer-detection. Level II

  6. Mehta, R., et al. (2021). Proteomics and genomic testing in oncology. Frontiers in Oncology, 11, 663412. Level II

  7. National Cancer Institute. (2022). What causes cancer? Retrieved from https://www.cancer.gov/about-cancer/causes-prevention. Level I

  8. Society for Integrative Oncology. (2020). Guidelines for Integrative Oncology. Level I

  9. Wang, X., et al. (2021). Myofascial release and movement-based interventions in supportive cancer care: A review. Journal of Integrative Oncology, 10(2), 45–56. Level II

  10. Whole Body MRI Guidelines. (2022). European Radiology, 32(12), 1234–1246. Level II